“People travel to wonder at the height of mountains, at the huge waves of the sea, at the long courses of rivers, at the vast compass of the ocean, at the circular motion of the stars; and they pass by themselves without wondering” – St. Augustine

My approach and belief is that the therapeutic relationship is the foundation that everything flows from. The importance of establishing cohesion, connection, and trust is at the center of my counselling approach. I use a integrative approach that is client-centered. I have special interest and training in EMDR (Eye Movement Desensitization and Reprocessing) and ACT (Acceptance and Commitment Therapy). I believe that in spite of difficult thoughts, feelings, and emotions, people deserve to and can live a full and meaningful life.