Family Life Psychology & Wellness

Counselling, Assessment, and Dietitian Services

Supporting individuals, couples, and families in growing towards help, hope, and healing on all of life’s journeys. 

In-person appointments available

Our Services

Counselling & Assessments

At Family Life Psychology, individuals and families will find high-quality, evidence-based, and integrated health care services,

Man looking depressed with a hand in the head

ANXIETY & DEPRESSION

Do you often feel hopeless? Overwhelmed? Unable to function day-to-day? You may have depression.
You are not alone. Depression is one of the most commonly experienced mental health concerns.
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CHILD & TEEN COUNSELLING

Children, youth, and adolescents experience the world differently from adults. Children and youth in particular experience a lot of “firsts” on a regular basis and since they’re still learning how to process their feelings, these experiences are overwhelming.
Young couple having marriage counselling

MARRIAGE & RELATIONSHIP COUNSELLING

No relationship is without its unique challenges. There are always bumps in the road – some big, some small – that must be dealt with. Lots of these issues can worsen if there is a lack of productive communication.
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PSYCHOLOGICAL & PSYCHOEDUCATIONAL ASSESSMENT

Family Life Psychology specializes in providing psychological and psychoeducational assessments for Learning Disabilities, Intellectual Disabilities, ADHD, Autism, Mental Health, and Emotional/Behavioral concerns.

man sitting on grey couch with photo in frame and crying at home, grieving disorder concept

GRIEF & LOSS

The symptoms of grief are problematic if you’ve been experiencing them for a prolonged time or they are severe enough to affect your daily life – eating sleeping, working, etc. for an extended time.
Talking about feelings

ANGER & EMOTIONAL MANAGEMENT

Our process starts by identifying and treating the origins of the anger – the messages about self and the world that cause it. Then, using our unique approach we remove them.

MAKE AN APPOINTMENT

Contact us to see how we can help you grow your health. We have specially trained professionals to help you make your health a priority.

Meet the Experts

Our Core Values

In Family Life Psychology & Wellness, individuals and families will find high quality, evidence-based, and integrated health care services.

 

Authenticity

To be authentic, we must cultivate the courage to be imperfect and vulnerable. We have to believe that we are fundamentally worthy of love and acceptance, just as we are.

Client-Centered

Through unconditional positive regard, empathetic understanding, and congruence we relate with and encourage our clients without casting judgment. We will show our confidence in our client’s ability to make decisions and choices.

Compassion

We will actively listen to fully understand and genuinely empathize with people’s experiences. Responding in service and advocacy for each individual, each group or community, and for society as a whole.

Reliable & Recommended

The word reliable comes from the French word relier, which means “to link” or “attach.” We see reliability as being an organization you can lean on and trust.

Understanding Anxiety

Facts & Statistics

Welcome to Family Life Psychology & Wellness

Get to know Family Life Psychology & Wellness, come inside, and have a look at our welcoming space.

Book Your Appointment Now!

Expertise, Compassion, and Excellence.

Contact us to see how we can help you grow your health. We have many hand-picked professionals to help you make your health a priority.