I believe therapy should be a space where people feel truly seen, supported, and challenged in ways that lead to meaningful change. Life is unpredictable and often messy—and asking for help isn’t easy. I know this both professionally and personally. I made a major career shift later in life, raised four children, and learned that growth is always possible, even in the toughest seasons.

I support individuals, couples, and families through life’s most difficult transitions—especially when relationships feel strained or uncertain. I specialize in helping couples rebuild connection and navigate conflict, and I guide families through separation and divorce with a focus on collaboration, emotional support, and new family dynamics.

My approach is warm, client-centered, and tailored to your story. I draw on evidence-based methods including Gottman Method (Level 2), EFT, DBT, SFT, somatic practices, and Nonviolent Communication, creating a space where you can move forward at your own pace